"..without magnesium, the calcium that we take in cannot be utilized."
If you can only afford to buy one supplement, we believe that it should be magnesium. To be precise, magnesium chloride, either in the oil form or as flakes.
While calcium is most commonly talked about when addressing the issue of bone health, the importance of magnesium is overlooked. What people do not realize is that without magnesium, the calcium that we take in cannot be utilized. This same calcium that is not used often just ends up in all the wrong places: on bones rather than strengthening them; hardening arteries and being deposited between joints, amongst other problems. Calcium is easily and readily available from our food whilst magnesium is not as easily available. What is even more detrimental to our health is to be magnesium deficient and unaware of being so, as a significant number of illnesses have been linked to it.
Besides calcium absorption, magnesium is also needed to:
-Maintain normal muscle and nerve function
-Release energy from muscle storage
-Manufacture proteins
-Regulate your body temperature
Oral magnesium supplements come in various forms, such as: magnesium taurate, magnesium glycinate, magnesium citrate, magnesium malate, magnesium oratate and magnesium chloride (magnesium oil). What sets magnesium oil apart is that it not only can be consumed orally but that it is efficiently absorbed transdermally which increases its availability to all age groups.
While calcium is most commonly talked about when addressing the issue of bone health, the importance of magnesium is overlooked. What people do not realize is that without magnesium, the calcium that we take in cannot be utilized. This same calcium that is not used often just ends up in all the wrong places: on bones rather than strengthening them; hardening arteries and being deposited between joints, amongst other problems. Calcium is easily and readily available from our food whilst magnesium is not as easily available. What is even more detrimental to our health is to be magnesium deficient and unaware of being so, as a significant number of illnesses have been linked to it.
Besides calcium absorption, magnesium is also needed to:
-Maintain normal muscle and nerve function
-Release energy from muscle storage
-Manufacture proteins
-Regulate your body temperature
Oral magnesium supplements come in various forms, such as: magnesium taurate, magnesium glycinate, magnesium citrate, magnesium malate, magnesium oratate and magnesium chloride (magnesium oil). What sets magnesium oil apart is that it not only can be consumed orally but that it is efficiently absorbed transdermally which increases its availability to all age groups.