The Magnesium Miracle by Dr Carolyn Dean (2017 edition)

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Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma


Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover


• new findings about the essential role of magnesium in lowering cholesterol 

• improved methods for increasing magnesium intake and absorption rate

• how calcium can increase the risk of heart disease—and how magnesium can lower it

• a magnesium-rich eating plan as delicious as it is healthy

• information on the link between magnesium and obesity

• vitamins and minerals that work with magnesium to treat specific ailments

• why paleo, raw food, and green juice diets can lead to magnesium deficiency


The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.
Disclaimer: All information on this website and that which may be linked to, including (but not limited to) text, graphics, images and other material are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics, particularly those pertaining to magnesium deficiency and magnesium supplementation. Information garnered through this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care professional with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it due to something you have read on this website or information found through third-party websites.